| 1 - Introduction to Physical Wellness.mp4 | 65.4 MB | ||
| 2 - Pillar 1 PreEmptive.mp4 | 115.5 MB | ||
| 3 - Pillar 2 Proactive.mp4 | 119 MB | ||
| 4 - Pillar 3 Restraint.mp4 | 81 MB | ||
| 5 - Pillar 4 Habitual.mp4 | 87.3 MB | ||
| 6 - Conclusion.mp4 | 4 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Advanced Course On Physical Wellness
https://CourseWikia.com
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 472.25 MB | Duration: 0h 45m
The maintenance of a healthy body through good nutrition, regular exercise, and avoidance of harmful habits.
What you'll learn
Introduction to Physical Wellness
Pillar 1 - Pre-emptive
Pillar 2 - Proactive
Pillar 3 - Restraint
Pillar 4 - Habitual
Requirements
This is the advanced course on Physical Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.
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| 776.8 MB | freecoursewb | 1 week | 1 | 11 | |
| 2.2 GB | freecoursewb | 2 weeks | 91 | 12 | |
| 770.5 MB | freecoursewb | 2 weeks | 24 | 18 | |
| 699.6 MB | freecoursewb | 2 weeks | 28 | 5 | |
| 1 GB | freecoursewb | 3 weeks | 0 | 0 |
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