| 1 - Introduction.html | 3.3 KB | ||
| 2 - Module 1 Breathing Gliding Floating.mp4 | 201.4 MB | ||
| 3 - Module 2 Kick with a Board.mp4 | 148.1 MB | ||
| 4 - Module 3 Kick with a Board and do Strokes.mp4 | 150.2 MB | ||
| 5 - Modele 4 Freestyle Swimming.mp4 | 252.5 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Learn To Swim Freestyle: The Ultimate Beginner'S Guide
https://CourseWikia.com
Published 3/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 752.27 MB | Duration: 0h 44m
Master the Freestyle Front Crawl: Learn Breathing, Gliding, Kick Technique, and Freestyle Swimming with Confidence
What you'll learn
Build Water Confidence: Overcome fear and increase comfort in the water through practical lessons, empowering you to feel at ease and confident while swimming.
Enhance Speed & Efficiency: Master proper kicks and freestyle strokes for maximum speed and efficiency in the water.
Improve Strength & Technique: Engage in swim drills to enhance performance, strength, and refine your swimming technique.
Perfect Freestyle Technique: Learn precise body positioning, arm, leg movements, and efficient breathing for flawless freestyle swimming.
Requirements
The prerequisite for participation in the online swimming course is the ability to apply gained knowledge in a controlled environment, specifically a pool, under the vigilant supervision of a certified lifeguard.
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| 2.5 GB | freecoursewb | 1 week | 10 | 3 | |
| 691 MB | freecoursewb | 1 week | 0 | 0 | |
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