| 1 - Welcome.mp4 | 72.9 MB | ||
| 10 - Mindfulness Activity the sound decay exercise.mp4 | 52.9 MB | ||
| 100 - Introduction.mp4 | 7.2 MB | ||
| 100 - Ukulele-Chord-Chart-MUM.pdf | 5.3 MB | ||
| 101 - C Minor Cm.mp4 | 7 MB | ||
| 102 - C Minor 7 Cm7.mp4 | 2.5 MB | ||
| 103 - C Major 7 Cmaj7.mp4 | 4.9 MB | ||
| 104 - C Diminished Co.mp4 | 7.9 MB | ||
| 105 - D Major D.mp4 | 5.3 MB | ||
| 106 - D Dominant 7 D7.mp4 | 3.8 MB | ||
| 107 - D minor 7 Dm7.mp4 | 8.6 MB | ||
| 108 - D Major 7 Dmaj7.mp4 | 4.3 MB | ||
| 109 - Eb Minor Ebm.mp4 | 6.4 MB | ||
| 11 - Parts of the Ukulele.mp4 | 34.3 MB | ||
| 11 - Ukulele-Parts.pdf | 47.3 KB | ||
| 110 - E Major E.mp4 | 5.6 MB | ||
| 111 - E Minor 7 Em7.mp4 | 5.4 MB | ||
| 112 - F Minor Fm.mp4 | 6 MB | ||
| 113 - F Minor 7 Fm7.mp4 | 7.6 MB | ||
| 114 - F Major 7 Fmaj7.mp4 | 8.2 MB | ||
| 115 - G Minor Gm.mp4 | 6 MB | ||
| 116 - G Minor 7 Gm7.mp4 | 4.3 MB | ||
| 117 - G Major 7 Gmaj7.mp4 | 4.7 MB | ||
| 118 - A Major A.mp4 | 5.6 MB | ||
| 119 - A Dominant 7 D7.mp4 | 5.5 MB | ||
| 12 - How to hold your Ukulele.mp4 | 30.9 MB | ||
| 120 - A Major 7 Amaj7.mp4 | 5 MB | ||
| 121 - Bb Major Bb.mp4 | 5.2 MB | ||
| 122 - B Major B.mp4 | 3.9 MB | ||
| 123 - Song lesson Play Happy Birthday.mp4 | 23.1 MB | ||
| 124 - Conclusion.mp4 | 42.9 MB | ||
| 13 - How to tune your Ukulele.mp4 | 61.7 MB | ||
| 14 - Incorporating mindfulness in everyday life.mp4 | 20.4 MB | ||
| 15 - 3.Basic-Rhythm-Theory.pdf | 29.2 KB | ||
| 15 - Introduction.mp4 | 8.5 MB | ||
| 16 - Mindfulness holding breath exercise introduction.mp4 | 34.2 MB | ||
| 17 - Mindfulness Activity holding breath exercise.mp4 | 52.6 MB | ||
| 18 - Basic rhythm theory Quarter noteCrotchet.mp4 | 31.1 MB | ||
| 19 - Basic rhythm theory Eighth noteQuaver.mp4 | 22.3 MB | ||
| 2 - Mindful-Ukulele-Method-INFOGRAPHIC.pdf | 1 MB | ||
| 2 - What is the Mindful Ukulele Method.mp4 | 36.6 MB | ||
| 20 - Basic rhythm theory Whole noteSemibreve.mp4 | 15 MB | ||
| 21 - Basic rhythm theory Half noteMinim.mp4 | 11.6 MB | ||
| 22 - Basic rhythm theory 44 34 time signatures.mp4 | 26.8 MB | ||
| 23 - How to read strumming patterns.mp4 | 19.8 MB | ||
| 24 - Thumb or index finger strumming.mp4 | 11.8 MB | ||
| 25 - 5.Strumming-Patterns-Part-1.pdf | 323.5 KB | ||
| 25 - Strumming Pattern 1.mp4 | 11.9 MB | ||
| 26 - Strumming Pattern 2.mp4 | 14.1 MB | ||
| 27 - Introduction.mp4 | 7.8 MB | ||
| 28 - Mindfulness counting breaths exercise introduction.mp4 | 29.7 MB | ||
| 29 - Mindfulness Activity counting breaths exercise.mp4 | 65.8 MB | ||
| 3 - What is mindfulness.mp4 | 42.7 MB | ||
| 30 - 6.How-to-read-chord-diagrams.pdf | 62.6 KB | ||
| 30 - How to read chord diagrams 1st chord AMinor Am.mp4 | 45.6 MB | ||
| 31 - 2nd chord CMajor C.mp4 | 7.2 MB | ||
| 32 - Fretting hand position.mp4 | 24.9 MB | ||
| 33 - Finger exercise for the fretting hand Tiny Spider.mp4 | 61.4 MB | ||
| 34 - Introduction.mp4 | 26.3 MB | ||
| 35 - 7.Tomorrow-Never-Knows-Leadsheet.pdf | 32.4 KB | ||
| 35 - Demo Tomorrow Never Knows leadsheet.mp4 | 42.8 MB | ||
| 36 - Song lesson how to play Tomorrow Never Knows.mp4 | 41.1 MB | ||
| 37 - Introduction.mp4 | 10.6 MB | ||
| 38 - 8.Get-Up-Stand-Up-Leadsheet.pdf | 30.8 KB | ||
| 38 - Demo Get Up Stand Up leadsheet.mp4 | 32.7 MB | ||
| 39 - Song lesson how to play Get Up Stand Up.mp4 | 51.6 MB | ||
| 4 - Music creation as amazing tool to develop mindfulness habits.mp4 | 26.4 MB | ||
| 40 - Introduction.mp4 | 8.5 MB | ||
| 41 - Mindfulness quiet mug exercise introduction.mp4 | 35.3 MB | ||
| 42 - Mindfulness Activity quiet mug exercise.mp4 | 27.6 MB | ||
| 43 - 9.Create-the-right-practising-environment.pdf | 267.6 KB | ||
| 43 - Creating the right environment to succeed.mp4 | 75 MB | ||
| 44 - Introduction.mp4 | 4.1 MB | ||
| 45 - Mindfulness explore your surroundings by intent listening introduction.mp4 | 16.2 MB | ||
| 46 - Mindfulness Activity explore your surroundings by intent listening.mp4 | 45.6 MB | ||
| 47 - 10.Strumming-Patterns-Part-2.pdf | 457.7 KB | ||
| 47 - Strumming Pattern 3.mp4 | 24.5 MB | ||
| 48 - Strumming Pattern 4.mp4 | 20.4 MB | ||
| 49 - Strumming Pattern 5.mp4 | 19.1 MB | ||
| 5 - Benefits of mindfulness habits for all areas of your life.mp4 | 19.1 MB | ||
| 50 - Strumming Pattern 6.mp4 | 20.5 MB | ||
| 51 - Strumming Pattern 7.mp4 | 19.5 MB | ||
| 52 - Introduction.mp4 | 2.7 MB | ||
| 53 - Mindfulness sense of vision introduction.mp4 | 17.5 MB | ||
| 54 - Mindfulness Activity explore the sense of vision by noticing everything around.mp4 | 34.4 MB | ||
| 55 - 3rd chord FMajor F.mp4 | 7.7 MB | ||
| 56 - 4th chord GMajor G.mp4 | 9.7 MB | ||
| 57 - 5th chord DDominant 7 D7.mp4 | 11.8 MB | ||
| 58 - Changing from one chord to another chord.mp4 | 42.8 MB | ||
| 59 - Introduction.mp4 | 8.8 MB | ||
| 6 - Buying a Ukulele.mp4 | 51.1 MB | ||
| 60 - 11.Let-It-Be-Leadsheet.pdf | 33.8 KB | ||
| 60 - Demo Let It Be leadsheet.mp4 | 35.2 MB | ||
| 61 - Song lesson how to play Let It Be.mp4 | 78.6 MB | ||
| 62 - Introduction.mp4 | 7.9 MB | ||
| 63 - 12.Bye-Bye-Love-Leadsheet.pdf | 33.6 KB | ||
| 63 - Demo Bye Bye Love leadsheet.mp4 | 53.2 MB | ||
| 64 - Song lesson how to play Bye Bye Love.mp4 | 69.9 MB | ||
| 65 - Introduction.mp4 | 9.6 MB | ||
| 66 - 13.Im-Yours-Leadsheet.pdf | 34.2 KB | ||
| 66 - Demo Im Yours leadsheet.mp4 | 36.6 MB | ||
| 67 - Song lesson how to play Im Yours.mp4 | 89.9 MB | ||
| 68 - Introduction.mp4 | 9.2 MB | ||
| 69 - 14.Riptide-Leadsheet.pdf | 34.4 KB | ||
| 69 - Demo Riptide leadsheet.mp4 | 38.5 MB | ||
| 7 - 1.Mindful-Ukulele-Method-ALL.pdf | 5.3 MB | ||
| 7 - Who is this course for getting the most out of it.mp4 | 47.3 MB | ||
| 70 - Song lesson how to play Riptide.mp4 | 47.9 MB | ||
| 71 - Introduction.mp4 | 2.5 MB | ||
| 72 - Mindfulness sense of touch introduction.mp4 | 19.9 MB | ||
| 73 - Mindfulness Activity explore the sense of touching with our Ukuleles.mp4 | 93.7 MB | ||
| 74 - 6th chord D minor Dm.mp4 | 8.2 MB | ||
| 75 - 7th chord Eminor Em.mp4 | 9 MB | ||
| 76 - 8th Chord Gdominant 7 G7.mp4 | 10.1 MB | ||
| 77 - 9th chord Cdominant 7 C7.mp4 | 6.1 MB | ||
| 78 - 10th chord Fdominant 7 F7.mp4 | 13.2 MB | ||
| 79 - 11th chord Bdominant 7 B7.mp4 | 8.3 MB | ||
| 8 - Introduction.mp4 | 5.6 MB | ||
| 80 - 12th chord Edominant 7 E7.mp4 | 8.2 MB | ||
| 81 - Introduction.mp4 | 7.6 MB | ||
| 82 - Mindfulness Body Scan introduction.mp4 | 39.7 MB | ||
| 83 - Mindfulness Activity explore the feelings in your body by observing sensations.mp4 | 100.5 MB | ||
| 84 - Introduction to fingerpicking.mp4 | 17.5 MB | ||
| 85 - 15.Fingerpicking.pdf | 32.6 KB | ||
| 85 - Fingerpicking pattern 1.mp4 | 16.8 MB | ||
| 86 - Fingerpicking pattern 2.mp4 | 20.4 MB | ||
| 87 - Fingerpicking pattern 3.mp4 | 22.3 MB | ||
| 88 - Introduction.mp4 | 10.7 MB | ||
| 89 - 16.Cant-Help-Falling-In-Love-Leadsheet.pdf | 35.4 KB | ||
| 89 - Demo Cant Help Falling In Love leadsheet.mp4 | 53 MB | ||
| 9 - Mindfulness the sound decay exercise introduction.mp4 | 22.6 MB | ||
| 90 - Song lesson how to play Cant Help Falling In Love.mp4 | 101.8 MB | ||
| 91 - Introduction.mp4 | 9 MB | ||
| 92 - 17.Hallelujah-Leadsheet.pdf | 35.2 KB | ||
| 92 - Demo Hallelujah leadsheet.mp4 | 50.8 MB | ||
| 93 - Song lesson how to play Hallelujah.mp4 | 87.7 MB | ||
| 94 - Introduction.mp4 | 7.5 MB | ||
| 95 - 18.Count-On-Me-Leadsheet.pdf | 35.7 KB | ||
| 95 - Demo Count on Me leadsheet.mp4 | 66.2 MB | ||
| 96 - Song lesson how to play Count on Me.mp4 | 75.3 MB | ||
| 97 - Introduction.mp4 | 13.2 MB | ||
| 98 - 19.Strumming-Patterns-Part-3.pdf | 46.2 KB | ||
| 98 - 20.Free-Fallin-Leadsheet.pdf | 35 KB | ||
| 98 - Demo Free Fallin leadsheet.mp4 | 50.4 MB | ||
| 99 - Song lesson how to play Free Fallin.mp4 | 29.8 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 147 total files | |||
The Mindful Ukulele Method
https://CourseMega.com
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.25 GB | Duration: 2h 28m
Reducing anxiety & stress, increase your levels of happiness whilst learning how to play the Ukulele.
What you'll learn
Learn how to play simple songs on the Ukulele while improving your mental health & wellbeing through the transformative power of music.
Identifying the relationship between music creation and mindfulness will help you to be more present in your life.
Recognise that simple mindfulness techniques incorporated into everyday life will have a positive impact in all areas of your life.
Reduce anxiety and cultivate a calmer mind through by repeating simple exercises while having fun playing the Ukulele.
Recognise that a simple mindfulness routine while learning how to play Ukulele will dramatically improve your overall wellbeing.
Requirements
You will need a ukulele (Any type) , Analog Tuner (or free phone app)
No previous experience with the ukulele is required
Be open minded to try a new approach and love music
10 minutes of your time daily
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2 GB | freecoursewb | 5 days | 18 | 13 | |
| 2.4 GB | freecoursewb | 2 weeks | 1 | 35 | |
| 1.2 GB | freecoursewb | 2 weeks | 3 | 9 | |
| 775.8 MB | freecoursewb | 3 weeks | 1 | 5 | |
| 1.3 GB | freecoursewb | 3 weeks | 14 | 5 |
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