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Description
Chosen by more than 1 million readers, Whitney/Rolfes’ UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices–and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems.
Book Details
Language: English
Published: 2019
ISBN: 017042443X
Format: True PDF
| torrent name | size | uploader | age | seed | leech |
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| 178.91 MB | andryold1 | 4 months | 30 | 3 | |
| 1.6 MB | spy1984 | 2 years | 6 | 0 | |
| 116.9 MB | spy1984 | 4 years | 2 | 43 | |
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[ DevCourseWeb ] Nutrition for Healthy Hair - Guide to Understanding and Proper Practice Posted by
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